Slackrobats Academy - FREE Workouts

THE WORKOUTS

The Flamingo (slackline)

The Backpacker (acroyoga)

Core Aerobics (conditioning)


THE FLAMINGO

You will need access to a slackline and a ball to complete this workout. 

THE TECHNIQUE VIDEOS

Asym Sit

Double Foot Long Hold

Chongo Mount

Around The Worlds

THE WORKOUT

Need help setting up your slackline?

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